I told my T 35 years after the fact. My family doesn't know, my friends con't know. No one knows. I plan on keeping it that way,. I did tell my husband but it took me 20 years of being married to him to tell him. The one person who you should trust the very most I couldn't tell. My own husband. Things still come to me this very day, new things, I don;lt have much to go on, jsut to many parts of to many memories.
The rape on the other hand, I remember all of that. The T was the first person I told, then I told my H. Again after waiting 20 years. I'm still not sure if I am glad I told my husband or not. I won;t be telling anyone else. Wait I told the dentist as well. The confinement and things stuffed in my mouth are a huge trigger and issue for me. The T helped me with that.
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