Quote:
Originally Posted by GSFarm
I am an over thinker. I think about EVERYTHING and it makes me very uneasy. Everything from what I have to get done in a day to deeply religious or "existential" things that get my nerves really going.
I get panic attacks too which kind of set off my anxiety. I fear that I am losing my mind and am "crazy."
I go to school three hours from a tiny home town I grew up in and the transition has been awful but I find that when I go home it gets a lot better.
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This is exactly what I'm going through. The religion, existential things, panic attacks, losing my mind, going crazy plus death and depression. Nothing helps, I've been feeling like this for almost a week. I can barely eat. I take zzz quil to sleep and that's basically my only remedy, sleep. I feel like this at work, at the store, at home, everywhere. How are you dealing with this? If you are dealing with it. Tomorrow is my last day of work and I'm planning on making an appointment with a therapist. I want to know if therapy or medication is working? If you are getting any therapy.
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