I have schizoaffective depressive type! I agree that it's hard finding people with it.
As far as experiences go, summed up, I am either depressed, semi psychotic, or transitioning from depression into psychosis and vise versa.
I spend quite a lot of time in the in-between lately. It really messes with my mindset, and my functioning, and my physical illnesses. But I do not want medication, so I have to face it the hard way.
I don't believe I have any mania aspects as my sister has mania and you can definitely tell with her. I think when I'm in a good mood I just really show it, because I'm like "yay! I'm finally feeling good and have no worries!!" and get hyper and become a jokester.
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