Dill pickle, I hope your new med Abilify helps you. it was not a good med for me personally, but I hope it is for you!

I currently feel like I have no foothold, and this disorder is messing with my other illnesses, messing with my life. I feel like a seed caught in the wind, with nowhere to land and grow my roots. Lots of worries swarming in my head today, which intensified my delusions, I think.
Getting my first, and hopefully last, cavity filled today has stressed me out. People being so close can really upset my boundaries and make my audio hallucinations go haywire. Almost fell over when I got out of the chair.
And after months of not going to therapy, I finally called today and made an appointment with my therapist. If I'm still upset and don't feel helped by the sessions, I might consider finding a new one.