My anxious thoughts keep me awake at night. I took benadryl 4 days ago and I woke up an hour later that night feeling unreal, weird feeling. So the next night I took zzzquil and I've slept very good and I've been taking it every night for 2 days. I'm feeling less anxious today but not entirely better. I get really bad at night so I don't want to risk getting severely anxious again. Do you guys think it's a good idea to take zzzquil again tonight with my anxiety and all?

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