Usually by this time my therapist would have about half an incoherent note book. She gets well over 200 pages of writing from me a year. She reads it all! Good thing she reads fast. I brought my therapy book ( holds mood/event / thought chart, psychosis comfort page, lined paper, and coloring pages) but I'm to embarrassed to ask my father in law to bring it in as it says 'CBT therapy book' ( the car could be parked miles away each day). I finally printed lined paper yesterday. I'm worried they'll find it and read it. They REALLY don't deserve my wrath.

I also totally understand not wanting "cute little messages" from a significant other I told him I stopped answering because I wanted to rip his head off. His response like always was to hug me tight an say something along the the lines "awe, my little hypomanic girl. Even when you want to rip my head off I still love you"