I'm a bit worried about tomorrow. Having another assessment session and last time I had an anxiety attack and shut down due to certain things during the session. Been having quite a bit of anxiety attacks lately. Yesterday I had something like mixture of a panic attack and a sensory overload, which was horrible. Bit worried it's going to happen again tomorrow. I definitely think getting assessed is a good thing and it's really interesting but it's very draining. Wish I had someone to talk to about it between sessions.