Hi TJ, I'd say that it'd be only natural to be a bit scared of the up-coming trauma work your T has planned. Afterall it can be really intensive, really hard, and take you to places you probably don't want to go. But I think you're getting that throughout that it's also going to be helping you with
so many of the thoughts/feelings/emotions which have probably been having a
real impact/
are having a
real impact on your life? So looking forward to a "new beginning" as you're going through/come through this, right?!

And getting the real support you need
at last!!
And going through/coming through what you've
already been through,
for so long, if that isn't
real strength you've shown
I don't know what is!!! You have got
so much about you to come through/go through this!! OK you might not see it for yourself all the time, but it's
absolutely there!! And
any support you need,
any support we/I can give you.......well you know where to come

And
really glad today is a good day for you!!! You SO deserve it!!
But of course if that changes..........you know where to come!!
Alison