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Old May 20, 2014, 06:45 PM
Want2want Want2want is offline
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Member Since: May 2014
Location: Mesa, AZ
Posts: 32
For me, panic attacks are the CAUSE of my depression (shorthanding and simplifying, of course).

I had learned, unconsciously, to use depression as a coping mechanism, a way of avoiding the triggers for panic. I learned it so well, that even though (as I've just written) the panic attacks are (mostly) gone, I now (unconsciously) use depression as my "preferred" coping mechanism to any stress.
Thanks for this!
Bigmike727