Today was full of ups and downs. At least there were some ups and not all downs. I am frustrated with my options for treatment. I need new a new medication regimen. I need a new type of therapy. I have to make decisions and I don't know if I have enough energy to figure it all out.

I went out on a date. It's been a long time since I went out on a date. Unfortunately, he didn't seem to be interested in seeing me again.