Hi there,
I apologize for the rush, but you mention "therapist", is that just that? Or is this your pdoc? Talk therapists can be great, but they can not prescribe (at least in most of the US) meds nor can they monitor them, are you also under a pdoc's care? If so, it may be to your best interest to contact him/her about meds., dosages,combos, and/or new meds. that may be of help to you.
I know, so often we do not like to rely on meds., but at times they can be of help with mood stabilization, even depression, or both.
Please, contact your pdoc, or talk to your therapist in referance to contacting a pdoc, about future meds. or the ones you may be on.
I am so sorry I cannot give you more in depth support, I'm in a bind with real life issues right now and must log off.
But please feel free to drop in at this forum, there are so many terrific,supportive and fun people to share things with.
Meanwhile, I must logoff right now, but please, take care.

DE