It's no wonder because the media has brainwashed us to see only that they shove it in our face continually. People have a natural desire for beauty so the fight is that much harder. Then if you had a grandmother like i had that picked on little details. I fought her constantly because i hated her pettyness...but those who don't fight it get the brainwashing from home on top of the media.

In general i feel better at a lower weight just doing all the activities i enjoy so there is that constant balancing act that is so easy to get unbalanced once weight loss starts.

It is a constant battle just to be in GOOD control of our thoughts & actions

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