Quote:
Originally Posted by ImNotHere
I am so angry lately. I just want to hurt people who hurt kids. In anyway. I see you hit a kid and basically I want to smash your face in. Don't call it discipline, it isn't. My anxiety is so bad right now. I have repetitive thoughts of people hurting kids. I feel like I am going crazy. I think If I saw someone hitting a child I could really lose it. How can I keep myself from losing it?
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If you were abused as a child, this behavior (people hurting children) might be triggering you. No sensible person likes to see a child hurt or abused and it's understandable to be upset when you see it happening. Try to figure out why it bothers you to such an extreme. Were you abused as a child?
If you're not in therapy, get some counseling for the anger and why it's being triggered this way.