Thread: Mad at my T
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Old May 21, 2014, 11:34 AM
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coolibrarian coolibrarian is offline
Poohbah
 
Member Since: Feb 2014
Location: Upstate NY
Posts: 1,302
You ARE allowed to be angry. It's what you DO with that anger that MIGHT be restricted. And, certainly, you are ALLOWED to get angry in therapy, with your T, and to express it there, verbally, with her. Sitting on that anger, swallowing it or stuffing it deep inside you is hurting you. Let it out. Gentle hugs.
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Thanks for this!
BlessedRhiannon, tinyrabbit