The following is an email i sent to therapist spouse and i are seeing of course she said it unethical respond. Really would love others opinions. Hey Jena saw Rebecca on Thursday, feel like I just rambled about all the stuff that has gotten me to where I'm at. She seems very nice. When I came back he was asking questions; what did she say, what did she say you should do to get rid of your anger. Does she want to see me? This made me uncomfortable but I responded. He was confused that she didn't give me tools to help with my anger management, since that's what you said I needed. Well anyway that's that. But I would like to run something past you and get your opinion; not sure if that's allowed, if its not I understand. So on Friday we having discussion and argument back n forth from one to the other. Within that he starts telling me what we need to do to trust each other again; and that is, when ever one of us leaves and we say bye we need to say I love you I trust you. He continues saying we do this exercise everyday and you watch in 2 or 3 month you will trust me again. I could tell you all the things I said in response, but basically I felt like he was trying to manipulate and control me. I'm curious if you can give me your thoughts on this? If that's not allow I do understand. Thanks so much!