Quote:
Originally Posted by Cracking Slowly
I know that I will need to make myself a schedule to keep me busy now that I'm not working. If I don't and I just sit and think and dwell on past stuff then I'll become extremely depressed again. I can't let that happen.
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That's a good idea Cracking. I'm the same way if I don't have structure
Quote:
Originally Posted by Sometimes psychotic
yeah but depending on your values in that sense I get the feeling that if you don't value work or social interaction or whatever then you will never move forward past watching TV---a lot of values are don't hurt other people,lie cheat or steal etc that's why I was wondering if there was a difference with the ones willow was talking about....I mean it's easy to keep those kind of values intact by not interacting with people...
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I will do my values ACT homework and start the ACT book asap, so I can let you guys know. I don't want to give examples now that might be wrong or confuse the issue further.
*Willow*