Quote:
Originally Posted by AnnaBegins
I so desperately wanted to cry in front of my t - scheduled a whole session just for that purpose but when the time came I was frozen with fear and couldn't talk let alone break down like I wanted to. I always ended up sobbing hysterically in the car after the sessions were over and hating myself for it.
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That's what I end up doing is crying in the car afterwards. My T assures me that crying is okay and good, but I can't cry and talk without sounding like a blubbering idiot. And it's awkward for me to have a T just sit there and watch you cry.
One reason why I liked the psych hospital, I cried so much, curled up in a blanket on the bathroom floor and no one said anything.