I have felt that way before. It's overwhelming sometimes. Normally when I start feeling that way, my T and I have a few lighter sessions to break things up and give me a break. After a session or two, I am normally ready to get back into it. Also, we don't do any heavy trauma work when I have stressful things going on in my life, if there's a problem in our relationship, or if we have just had or will have a considerable break.