Reantly was the first time I really talked to my therapist about specific "irrational thoughts" then just when I'm having them in episode. I'm bipolar w. Psychosis or scizo-affective bipolar type. I write to my therapist about it but actual conversations about them is different.

I'm severely underpaid for a college grad and worried I'll never get back into my counseling career just a heads up college advisement has to have counselling degrees if you'd want to look in that direction.

everything is such a struggle for me to accomplish though it comes so easy to everyone else I know. I think a lot of us on PC can relate to this.

As for your characters write a bunch of shorts and compile that in a book through a company like lulu.