Well, it's good he's never hit you before, indicative he more than likely won't if you talk to him.
There isn't much, that is more frustrating for parents than a child who doesn't open up.
Instead of saying I don't know, say what you mean, say what you feel. Even if to say, you want to stop feeling scared of them when they've really not given you any reason. And you want to speak to a doctor because you feel they could help with such anxiety and your moods.
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