I am day dreaming since i was a kid. I did the same leaning backward and forward thing. Never had any problem with that until i got stressed last dec due to some family problems. Now i am dreaming all thr negative things like imagining fights with my bf and many more horrible things. Things that triggers this thing are stress and some bad things done or said by people to me. Now i am not able to control this thing. Please tell me if anyone has a solution to this coz these negative things are killing me from inside. Please help
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