Talked with my mom about my driving fears... Actually before that happened, I had a panic attack right after getting out of the shower. I got through it by lying on my bathroom floor listening to some meditation music. Then I told her all about my anxiety and how I keep having bad dreams about car accidents and such, and she assured me it's okay if I don't go, and that if I'm feeling anxious or unsafe about it then she'd rather me stay home and be safe, and we can celebrate her birthday next weekend. So it's all good! *phew*
And, I rewarded myself for opening up about it and for getting through that panic attack by buying myself a bunch of sweets, which I ate a little while ago and now I am feeling very full and very happy. :P