I'm getting back into therapy. And I have no hopes of her being good. I'm only doing it for a PTSD group and a art therapy group. I tried to just have a case manager, but she didn't know what she was doing so I transferred to a different program. She was sweet but just didn't have a clue. I've had one really good therapist. She's the one that told me, you don't ever, ever have to go back to that organization. She helped me have the strength to leave. She saw me for free twice a week. She was excellent.