Does anyone really understand? I simply cannot even try to explain how I feel to anyone. And no one wants to hear it anyway. I am so alone. Alone to hurt and alone to try to feel better. Another day with the same despair. If it didn't hurt so much I wouldn't care. It's the pain that is impossible to explain. My therapist says to just try to get through each minute one at time.
I don't know what else to do. She says it's not about making the pain go away but with finding skills to help me live with it. It's kind of like trying to live with a crocodile at your heels.