Quote:
Originally Posted by celtic.starlite
Woke up this morning feeling nothing, numb. Maybe this is a good thing right now, though this feeling can cause the urges to get worse eventually too. I need this to pass because I don't know how much longer I can fight. I almost gave in last night, I didn't break the skin completely but I do have a mark from where I almost cut. I hate that this is happening on a holiday weekend because my therapist will be out of reach.
I keep thinking if I just give in then the urges will stop, but will they? Sometimes they don't. I just want it to stop.
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Really
well done on pulling back there last night!!! And you're right, if you do give into the urges they are so unlikely to stop. In fact chances are they're going to be coming back
even stronger.
But with your T being out of reach, do you think you could still imagine some of the things they may say if you told them how it is for you right now???
Perhaps even write down some of your feelings for their return as well???
But you still have us to talk to remember!!! I know it isn't the same but any support we/I can give you..............
Alison
