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Hello and welcome to Psych Central. I feel that you should think about consulting a professional since you are not sleeping and regarding the other issues you are having at this time. A physical may be in order as well to rule out any medical conditions. I hope things get better for you soon. Take care and good day. Soidhonia
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The Caged Bird Sings with a Fearful Trill
of Things Unknown and Longed for Still
and his Tune is Heard on the Distant Hill
for the Caged Bird Sings of Freedom
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