Yes actually it could. The therapist I see helps me plan things. She actually notised I had ADD and preferred me to a higher doctor more specified with ADD but yes, therapy and talking does help! She helps me plan things, sort out upcoming things, helps me prepare, and I also had depression since I had ADD beginning in middle school but teachers didn't look for those things anymore at that age and my parents thought I was fine, but I would get depressed since I would forget things. A mental block is a perfect way to put it. I'll be telling a story then I'll stop just because I forget what I was talking about. I feel so stupid for it, but it's part of ADD. But yes, therapy does help!

Also, schoolwork is a huge struggle to me also. When someone gives me something to read, or watching a movie...I go blank. I have mild ADD also, and yes it does affect me. I'm getting put on meds, but not yet since my doctor doesn't have openings till July 11th! (eek!) But if you would like to talk, PM me or whatever you'd like and I'll be glad to talk!