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Originally Posted by zinco14532323
I agree. You don't lose what you gained on a four day slip. And way to go. That is great. Now that you graduated is it scary without that support? I am sure they have aftercare but what did they advise to maintain sobriety?
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Thank you!
No it hasn't been scary at all for me. I think that is because I have a great support system outside of treatment. They have advised me to keep doing what I've been doing to stay clean. Continue my therapy, stay on my meds, go to the gym, eat good, surround myself with positive people and overall just keep myself busy and if I ever need it I am welcome back to group at any time.