Quote:
|
Thanks everyone. I'm just so worried that I might have something else besides what T diagnosed me with. Maybe BPD or anxiety. I'm not sure. At our last session we went into some deep stuff and I kinda zoned out and panicked. This isn't the first time it happened.
|
I actually think it's pretty normal to zone our or panic when getting into "deep stuff." Unless you are having dissociative symptoms or panic attacks in other areas of your life, I wouldn't necessarily see that as an indicator of anything. But I do think it's a good idea to discuss your ideas with your T.