Quote:
Originally Posted by boredporcupine
I actually think it's pretty normal to zone our or panic when getting into "deep stuff." Unless you are having dissociative symptoms or panic attacks in other areas of your life, I wouldn't necessarily see that as an indicator of anything. But I do think it's a good idea to discuss your ideas with your T.
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It happen before I saw T. I didn't think anything of it until I zoned out in therapy. Then I googled some of my symptoms(I know I shouldn't) I guess I need to stop getting myself worked up. I want to talk with my T about this but I'm scared she might diagnose me with something more serious.