I know for me.....being surrounded by caring people & having wonderful caring psychologists (DBT group leader & my own private psychologist). It's so different than what my life was before I left my H 7 years ago & moved 2100 miles away to a place where I didn't know anyone.....God has placed the caring people in my life at the point when I really needed them after so many years of living without caring people surrounding me....or more like people thinking they were caring but unable to understand that they weren't (if that makes any sense).

I don't cling to the caring people either.....but what I give back is my caring that was so lost for so long. I knew it was in there, but just wouldn't come out in the surroundings I was living in.

So glad you have a caring T to help you especially in this difficult time.....there isn't a better feeling than knowing that someone cares other than the feeling of being able to care for others in the same way.....that kind of LOVE for others is very special in the receiving & the giving of it.