I mentioned in another thread that I am working on learning what I am feeling. Long story short, I had to learn not to feel in order to survive my childhood.

My T has started working on feelings/emotions with me. I'm trying to assess my feelings daily and I'm seeing how sometimes I feel something and other times I don't. I have friends who say there is always some kind of feeling. They tell me I'm numbing myself so I don't feel, which I know I do numb myself but I have been trying not to.

Is it true do people always feel something?