Quote:
Originally Posted by atomicc
Well when I start thinking it might happen I look at my situation logically. Do I have any proof? Am I just being paranoid? I usually am able to understand that my BPD is what's causing these thoughts and not actual facts. It's all about thinking rationally.
If something actually did happen, well of course you're going to feel sad or jealous but you walk away from that person because no deserves to be treated like that.
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I totally agree...but I think it's the 'looking at it logically' that sometimes is beyond me. I guess, because sometimes the more illogical it looks, the more certain I am it's logical, because my mind wouldn't trick me like that, right?? And that's when the lack of self-esteem duals with my innate certainty no one could really want Me.....so proven or not, I run like a rabbit.
