Quote:
Originally Posted by Bolivar83
already depressed - memory very bad, can't sleep (bad insomnia, nightmares), have disappointed family... feel like horrible, worthless person
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Well, I can totally empathize with this, it's really difficult sometimes.
Hang in there, do something that relaxes you, whatever that is.
You are NOT worthless, but I feel that way too sometimes.
We are precious beings.
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Bipolar 1 ~ 300mg Lamictal, 4mg Ativan