Mine is an attachment T, which means she focuses on our relationship and uses it to model healthy behaviors and to give me some of what I missed as a child. She focuses on "corrective emotional experiences" where an interaction I have with her stands in contrast to an interaction I have had with my parents in the past. Eventually, according to her, I will internalize the relationship I have with her and be able to see myself through her eyes rather than through the eyes of my abusive family. She also knows a lot and talks a bit about transference, free association, and other psychoanalytic terms, so I know she has some training in that area as well. She has training in EMDR but at this point we have not brought that into my therapy because I don't want to.