Hello,

I'm sorry, I checked in on my thread on the SI board but didn't think about checking in here.
Things were better yesterday, the urges were still there but nowhere near as strong. So far this morning the urges are stronger than yesterday but not as strong as before.

My T did respond to the email. Around here, T's don't give out their phone numbers, everything is done through email and if you want to talk via phone you have to ask them to call you in an email. If it is during office hours you can call and leave a voicemail asking them to call you back. I, too, have caught my T off guard because I don't realize some things.

Thank you for checking in on me, I appreciate it!