Prarie - you are physically fine with that a taper that slow (plus you were not on a large dose) but your brain is telling you that you are not fine ... I suspect that is the problem in a nutshell.

How you decide to proceed is up to you. You could choose to go back to a small dose, try another sleep med, or you could get some support during this time - a counselor, friend, family - someone you trust to call when you are feeling afraid.

I think it is admirable you were able to get off the daytime meds - wow ... that is a real achievement. (((PrarieCat))) You are an inspiration!!!