Well I went to my p-doc. I'm a bit upset. I told him I was having trouble sleeping and wanted back on Ambien. He wants me to reduce dosage on clonazepam in exchange. I told him with the way I feel I didn't want to mess with that. He indicated that in his practice that he is now moving away from benzodiazepine for long term use. I made another appointment for two weeks, but I think I need to find someone else?

A couselor from my church had recommended him - how do you go about picking someone else? How do you bring them up to speed on the last 2 1/2 years.

My kids see a p-doc for meds and therapist. I'm wondering if this is a better combination? I'm wondering if I should take on their doc and therapist?

I'm feeling lost