I'm sorry you are struggling. Maybe you should try expanding your support group, we can't and shouldn't have to do it on our own. Have you been to therapy ? Or tried a depression support group? Aside from that, perhaps look into meditation or yoga?
I hope you can start to feel better
__________________
Allie
Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder.
I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress.
I've been working passionately as a therapist since December 2016
