Its been building up for about a week and today feels like the day. I've been keeping to myself listening to music at work. one because music helps me calm down and two because of all the irritating noises. the dish washer keeps keeping even more than usual and I came pretty close to kicking or hitting hit so I cranked the music up. I slammed the microwave shut because my headphones got caught in it. I aew a rolling cart over because it hit the back of my heel. I've almost thrown my phon.e several times. become very close to snapping at coworkers. including my supervisor. all before noon and I don't know how I'm going to make it through the rest of the day without a blow up.