I had a pretty useless session last week. I was really tired from getting almost no sleep for two days and just didn't have the energy to put much of myself into it. But I didn't really tell her that's why I was tired. So now I'm wondering if she thinks I just don't care about the therapy to work at it. I've only been seeing her since last month, so the relationship's really new.

Or maybe I'm over thinking things? I'm not really sure what to do on Friday. I want to be more active, but I'm not sure how to get back on track. I seem to be very passive, mostly answering questions she asks, rather than bringing issues up myself. That doesn't really bother me, but I'm wondering if I should be more active about things.

Becca