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The exercises he's talking about are specific to the cerebellum and they're physical exercises. I think like balancing. I did order a wobble board to try that.
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W.Rose
 
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“The individual who is always adjusted is one who does not develop himself...” (Dabrowski, Kawczak, & Piechowski, 1970)
“Man’s mind, once stretched by a new idea, never regains its original dimensions.” (Oliver Wendell Holms, Sr.)
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