That one of the worst voices in my head. Captain can't.

No your not good enough to be friends with them.
No you wont be able to cope with that.
Your pathetic for not having me under control.
How are you going to do xyz....when you can't even...

Its the one thing I do well....talk myself down to the point of not having confidence to do anything.

Its a big reason why I daily try to test my boundaries, because if I lived by what my mind told me I could do, my world would shrink to the point of not living at all.....

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