Thread: Feeling bad
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Old Mar 28, 2007, 09:07 AM
loupopeye22 loupopeye22 is offline
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Member Since: Mar 2007
Posts: 1
Can you look outside from the window and see what's out there? Simple trees, birds, flowers, park, dogs, cars, people etc?
Be still for a moment and think nothing, just looking and breathing easily and relax for a small moment. Do nothing just watching and listening to the environment surroundings. Let your face smile once more.