I've been wondering the same thing The Skeezyks. I've been experiencing the same symptoms as you for almost 6 months now - since we lost our home to a fire. I feel totally ill at ease most of the time, shaky, scared, light-headed, etc. All the symptoms of anxiety, but sometimes they are so strong - and now I have panic attacks. I've wondered if a panic attack was the same as a nervous breakdown. I'm probably one of those "delicate" people lol... Thanks for the clarification.