I used to always feel the same way after my sessions. I would feel depressed and sad that it was over, and nothing seemed to matter except getting that "fix" from my T the next week. I was addicted to therapy!

Do you have attachment issues? Can you "hold onto" your T during the week? Can you tell your T how you feel? How long have you been seeing this therapist?

It's normal to like therapy and your T but the goal is to feel better in your "real life". I have been struggling with doing that for a long time. It's a combination of having a secure relationship with my T, and pursuing interests that give me the " high" that I used to get only from therapy.