</font><blockquote><div id="quote"><font class="small">Quote:</font>
sunrise said:
Just wanted to add that the EMDR therapy I had did not use the eye movements. I think I would find it hard to concentrate if I had to do the eye movements. Instead my therapist used these little electronic gizmos. I put one under each foot and they provide a rhythmic, alternating pulsing.

</div></font></blockquote><font class="post"> That's similar to what happened with me, only the electronic things were hand-held instead of being put under my feet. There was also the option to use sound (wearing headphones and having a beep alternating between each ear).