Quote:
Originally Posted by lightcatcher
I think the hangover could be a bit of exhaustion of trying to fight off Ts care and positive relationship, as well as my own efforts to control feelings. Maybe if I just let it all be instead of fighting it it will feel good and I won't be so exhausted?
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I think you may be right about this. Months ago, I was feeling exhausted and very sore all over my body (I have fibromyalgia, but hadn't felt that much pain in a long time), and T helped me to realize that I was fighting to control feelings. She encouraged me to journal and express those feelings, and it did help. When I next saw her, I processed some more feelings, and the pain in my body subsided and I had renewed energy. I thought she was wrong at first, but I trusted her enough to give it a try, and it turns out she was right after all.
I hope you can resolve this so you feel better.
