Thank you, I'm finding it hard to trust and hard to hope, so I at the moment I'm just accepting and trying to see that not everything is bad. My head tells me that is better than where I was yesterday, my heart says don't let anything in that could hurt you.

I know that being heard is better than feeling unheard, and I hear you saying that is a good thing, I'll accept that and see where it takes me. Having other people around to remind me that good things can happen is helpful for me, thank you again.