Have you tried making notes of the manditory things you have to do, so you can check them off. That's what I would do because I have trouble with memory as well.

I understand about getting the meds regulated, too. I've been trying to get out of a deep depression for nearly 2 years. I cant remember all the meds I've tried and nothing seems to work. At least, what I'm on now keeps stable even though I'm still depressed, just not as bad as I was.

I hope they get you meds right soon. It can make all the dfference. Try and stay confident things will get better. I still believe that one day they will get the mix right and I'll feel like new. Do the best you can and get plenty of rest. You'll make it through these rough times.